I have loads of inner work to do but hasn't everyone! The work shop has really helped me stay positive and stopped me from mentally trashing my long term goals. I found the exercises in the folder helpful and I have started to plan my days better.

So a couple of weeks down the line am I still thinking about what I brought away?...definitely...

Have I looked through the file we were given? Yes

Would I want to participate in a further course? Yes

Would I recommend you to someone for a workshop? Definitely

Was I happy to pay the fee? Yes definite value for money

For me if you just bring one thing away from a workshop that stays with you or better still that you pass onto someone else so they can benefit all well and good!

The thoughts where we are all alike and your not on your own and not to take incidents personally that 95% of the time the issues aren't with yourself it is with others own insecurities. It's knowing and learning how to deal with life's inexpedience's. Basically all have issues which everyone has its starts from within and how to re- balance the in-balances.

The course is interesting and the best things of all is you meet some really lovely like-minded people who share similar experience's. That in itself is invaluable. You also learn alot about yourself!

Enthusiastic and interesting delivery which motivated the audience. I liked the visualisation and the holistic aspect to the course. More of this would have been good; but in 4 hours you covered a lot of ground - and you can't cover everything.

Since the first meeting was free I figured what have I got to lose? I met up with Kal and we chatted for a while until it got down to the gritty bottom. I told him straight I want the managers job at my place!

I was expecting Kal to say that goals have to be realistic, but he is a believer in the impossible. Kal was very supportive and encouraging and the solutions that I came up with whilst under his coaching got me the managers position in six months.

I have recommneded Kal to several of my friends and even to clients of mine. When they ask me what he does or how he works. I have to be honest and say I don't know, I think he just believes so strongly that you can do it, it infects you.

Can I just say though that I would never have come up with the idea if I hadn't have been coached by Kal. He doesn't come up with ideas, he comes up with the right questions.

So how did I come to get the managers job? Well, I approached my manager and asked her where her next job was, I then helped her get the job she wanted and she gave me hers. Inspiring!

That's the thing about Kal, he understands the deeper things. Like he knew that the class would finish someday and so his class brought us together so that we supported each other but also he taught us to stand on our own too.

And when it finished we were all crying and laughing at the same time. Thanks Kal, and as you know I keep my scrapbook going!

It wasn't until I stopped to take breath for a minute that Kal smiled and said what you need is a life coach. I laughed "and where would I get one of them?"

My friends had often said to me that, with my family problems I needed a counsellor or some pills. "with friends like that, right?" I met up with Kal, in his life-coaching role for a few months and then both my husband and I met with him a few times too.

The thing is that, as Kal himself says, "I ain't a counsellor". Life coaches look to the future. and although we didn't know it at that time thats what me and Phil needed. To look to the future.

Kal introduced or re-introduced us to the concept that "love" is a doing as well as a feeling. Actions!!! Do, do and do!!! Thats Kal's battle cry!

Kal saved our marriage. Kal disagrees, he says he just reminded us.

That's me Tony, I was a 23 year old lay-about with a no-where job at the time. My mum asked me to go for a coffee with Kal. So, more to stop her from having a go at me I met up with him.

The thing about Kal is that at first you just have to think he is a nut. Whatever you tell him you want to do becomes feasable when he is around. The problem with me was that I didn't know what I wanted.

Well, a coffee and cake later and we wern't getting anywhere. So I called it a day. The rest of the week though my mind was buzzing with ideas and my job was looking less and less exciting. That's what Kal says, "You have to get disturbed." So I was disturbed and eventually I gave him a call and we talked and came up with a action filled plan.

Three months later I had set up a business and was earning more money than I had before. Now it's two years later and I have my own Internet business (I didn't even know how to use it before). My mum doesn't work in the bakery anymore. Yes I know it sounds like a fairy tale. But you just have to ask my mum what it was like before.

Thanks Kal - need anything? You know who to call.